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Training in perimenopause with dr. Tony Boutagy
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4
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70
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September 29, 2025
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Sync with Intervals.icu
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141
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2163
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September 27, 2025
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Rowing Training Plans Comparison
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0
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14
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September 27, 2025
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Hilly race prep
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3
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61
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September 26, 2025
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How do you set your goals? A new Athlete's Compass podcast
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0
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26
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September 26, 2025
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Z3 Cooldown, what is the point?
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10
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82
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September 26, 2025
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Thanks for your patience - we are listening (even if replies take time..)
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0
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61
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September 25, 2025
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Workouts with no steps
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1
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31
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September 25, 2025
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Rowing Power Profile – Curve After Following Test Protocol
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16
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250
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September 25, 2025
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Recovery Workouts (Cycling)
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2
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54
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September 25, 2025
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Are the suggested hiit sessions to be taken seriously?
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6
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208
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September 24, 2025
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No strength straining
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0
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46
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September 24, 2025
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Swap a week to a test week!
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1
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61
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September 23, 2025
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Glycogen depletion during race week as per Aleksandr Sorokin
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5
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114
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September 23, 2025
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Too much time in Z3
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1
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56
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September 22, 2025
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No such thing as perfection :)
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5
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95
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September 19, 2025
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Finally got Garmin! How to sync RHR and HRV?
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6
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281
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September 17, 2025
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Good luck in Nice!
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4
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89
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September 17, 2025
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To Row Zone 1 & 2 Power or Heart Rate…That is the Unanswered Question to My A.I. Coach
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1
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53
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September 16, 2025
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AI coach continues to be inaccurate at best
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10
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329
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September 16, 2025
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Training for Longevity
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2
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103
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September 15, 2025
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Suggestions for updating threshold values off
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2
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101
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September 15, 2025
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Physiology-based Race Day Warmup Workouts
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0
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25
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September 12, 2025
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Wrong pace from Stryd
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12
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167
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September 11, 2025
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Sessions warning
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2
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104
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September 11, 2025
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Beginner questions
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4
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89
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September 10, 2025
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Athlete's Compass Podcast - What are your questions
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6
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62
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September 9, 2025
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Intervals.icu sincroniza incorrectamente
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3
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62
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September 9, 2025
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Apple Watch / WattBike - General Config
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0
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44
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September 8, 2025
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Watchletic integration
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4
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94
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September 8, 2025
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