|
Training framework for a 1000km Ultra Run
|
|
11
|
195
|
September 8, 2026
|
|
A small bug when the target HR is a single number
|
|
1
|
55
|
September 5, 2026
|
|
How to properly sync garmin activities?
|
|
6
|
132
|
August 24, 2026
|
|
Thursday HIIT Sessions for the Summer - Who's In?
|
|
2
|
44
|
July 20, 2026
|
|
Missing finished sessions after plan update
|
|
2
|
39
|
June 29, 2026
|
|
Too hard workouts
|
|
16
|
418
|
April 18, 2026
|
|
Why weekly strength endurance cycling sessions?
|
|
2
|
137
|
April 2, 2026
|
|
Breath work app
|
|
1
|
53
|
April 1, 2026
|
|
Wahoo trainer integration - Always lowest power from zone
|
|
1
|
43
|
March 25, 2026
|
|
Form Goggles Integrations
|
|
1
|
52
|
February 24, 2026
|
|
When Your Zones Don’t Line Up: Understanding LT1, LT2, and the Aerobic Gap
|
|
0
|
384
|
February 13, 2026
|
|
Why the Same Training Can Produce Different Results
|
|
0
|
67
|
February 12, 2026
|
|
Questions about exclusion of certain Hyrox specific workouts in the Hyrox high-volume training plan
|
|
3
|
62
|
February 11, 2026
|
|
Misaligned workout structure
|
|
4
|
116
|
February 10, 2026
|
|
Athletica after surgery
|
|
5
|
155
|
January 31, 2026
|
|
Training Variability & Performance Decline
|
|
2
|
77
|
January 8, 2026
|
|
Source for "The alteration of the cadence during SE sessions across sports has been shown to enhance performance."
|
|
8
|
233
|
January 5, 2026
|
|
I have a plan of almost 6 months - No rest days -Fitness goind down?
|
|
2
|
110
|
January 3, 2026
|
|
Target HR for Short HIIT 30/30 intervals on bike
|
|
8
|
198
|
December 18, 2025
|
|
Runing by speed pretty off HR
|
|
3
|
94
|
December 17, 2025
|
|
Too much workout in one day
|
|
0
|
57
|
December 8, 2025
|
|
Winter Training: Should I Stop Tracking Pace and Go by Heart Rate Only?
|
|
8
|
191
|
December 2, 2025
|
|
Does anyone here use sports panties or yoga panties during workouts?
|
|
1
|
68
|
November 25, 2025
|
|
Strength endurance run: alternatives
|
|
1
|
79
|
November 24, 2025
|
|
No runs/strength in global workout database
|
|
2
|
91
|
October 9, 2025
|
|
Feedback: The (un)intelligence of HIIT interval prescription
|
|
3
|
171
|
September 30, 2025
|
|
Workouts with no steps
|
|
1
|
54
|
September 25, 2025
|
|
To Row Zone 1 & 2 Power or Heart Rate…That is the Unanswered Question to My A.I. Coach
|
|
1
|
116
|
September 16, 2025
|
|
Physiology-based Race Day Warmup Workouts
|
|
0
|
50
|
September 12, 2025
|
|
New user asking for help
|
|
3
|
153
|
August 29, 2025
|