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Update mesocycle in the roadmap (e.g. from Build to Base)
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2
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57
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August 26, 2024
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Week's training totals
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4
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95
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August 25, 2024
|
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MAF test interpretation
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4
|
137
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August 23, 2024
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Re-test ahead of race?
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4
|
85
|
August 17, 2024
|
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Order of workouts
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4
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70
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August 16, 2024
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Match Zwift FTP to Athletica CP?
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1
|
59
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August 15, 2024
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Strength & Conditioning box exercices
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6
|
127
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August 7, 2024
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Best plan for race end of July
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2
|
106
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July 1, 2024
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Run Off the Bike Intensity
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8
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234
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June 24, 2024
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Workout Specificity for Ultra Marathons
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4
|
238
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June 9, 2024
|
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Conflicting AI feedback
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|
2
|
152
|
June 6, 2024
|
|
Coach looking for (potential) athletes
|
|
2
|
175
|
May 26, 2024
|
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Good FTP test but horrible Power Profile test
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2
|
157
|
May 21, 2024
|
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Individual response to same Vo2max workout
|
|
21
|
417
|
May 17, 2024
|
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Warm up for Zone 2 rides/runs
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0
|
265
|
May 9, 2024
|
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Bike Power Range targets
|
|
3
|
213
|
May 8, 2024
|
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Is a Taper week after test week normal?
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3
|
177
|
May 7, 2024
|
|
Sports Science Literature
|
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6
|
162
|
May 4, 2024
|
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Examples of 30/30s for our HIIT loving athletes
|
|
0
|
160
|
May 2, 2024
|
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Why am I getting bike workouts when generating a training plan for a marathon?
|
|
2
|
177
|
April 12, 2024
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Can I specify which sport for which part of the day when generating a training plan?
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1
|
183
|
April 12, 2024
|
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Strategies for migrating athletes using other platforms to using Athletica
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|
3
|
176
|
April 11, 2024
|
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Hypoxic training - high altitude - mountaineering
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|
3
|
203
|
April 8, 2024
|
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Classic FTP Execution
|
|
3
|
125
|
April 8, 2024
|
|
FTP test results
|
|
18
|
502
|
April 7, 2024
|
|
Adjusted Sessions - Conflicting Warnings
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|
0
|
114
|
April 3, 2024
|
|
Training Science Podcast
|
|
5
|
244
|
March 17, 2024
|
|
HIIT Interval Pacing
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|
4
|
283
|
March 16, 2024
|
|
Mathematics in training science
|
|
10
|
217
|
March 15, 2024
|
|
To be able to write a training science book
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1
|
156
|
March 14, 2024
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