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Prepare Marathon during LONG TRIATHLON PLAN
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5
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119
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April 22, 2025
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Assistance Interpreting A.I. Coach Comment on My Rowing Profile
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2
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51
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April 16, 2025
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Vo2 workout HEART RATE or Power?
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8
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72
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April 16, 2025
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Pacing on trail runs
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2
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75
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April 10, 2025
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VO2MAX vs Long Aero ..same AMPK?
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0
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16
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April 10, 2025
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Session Warnings and Increase in Training Load
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3
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85
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April 9, 2025
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Gradual "Warmup" vs. Steady "Warmup"? (mainly in Zwift)
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2
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44
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April 8, 2025
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How to best configure Athletica to accommodate 7-day cycling event and Triathlon goals
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1
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45
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April 2, 2025
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I think I might be doing the 30/30s wrong on the bike
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1
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75
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March 26, 2025
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Why my plan wants reduce my fitness?
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27
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297
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March 25, 2025
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HR zones forcrunning and cycling
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0
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19
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March 22, 2025
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Run workouts - Plan metrics seem at odds with each other
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10
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121
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March 15, 2025
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Questions around threshold values
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7
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488
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March 11, 2025
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Daily Update confusion
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2
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63
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March 11, 2025
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Disagreements in training guidance for zone 2 ride
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6
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85
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March 6, 2025
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Training Plan Not Preparing Me for Time Trial Event
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4
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51
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March 5, 2025
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Adding a 30km race to a run plan
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2
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204
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March 3, 2025
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Workout Reserve Doesn't Match Effort
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9
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264
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March 1, 2025
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Cycling all rounder Plan - Long HiiT sessions
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12
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235
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February 28, 2025
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Question - why is the bot prescribing strides AFTER 100m repeats?
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1
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37
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February 28, 2025
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Completed Tests Rescheduled Automatically?
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2
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38
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February 24, 2025
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I'm concerned my test week could throw me into overtraining
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3
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49
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February 24, 2025
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Please help me understand Moving NGP
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4
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51
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February 24, 2025
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Injury: Stop and Restart
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0
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22
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February 23, 2025
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Changing Workout Plan due to Warning
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0
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48
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February 17, 2025
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Same swim sessions over the weekend
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2
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33
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February 13, 2025
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Cycling Strength Endurance low cadence workout
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5
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127
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February 13, 2025
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Fitting in rest days - busy dad
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4
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64
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February 11, 2025
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Longer rides during weekdays
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7
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57
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February 9, 2025
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Training during vacation - Preparation for Trail Run
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2
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53
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February 9, 2025
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