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Taper for Sprint seems to be looking odd :)
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4
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126
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August 8, 2025
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Multi-sport training: Rowing + Cycling
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2
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97
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July 28, 2025
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Do You Have Questions For Dr. Stephen Seiler?
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8
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180
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July 19, 2025
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HR Zones in workout description are not specific enough
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0
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45
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July 18, 2025
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Low Carb but Not Keto?
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3
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191
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July 17, 2025
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Adapting Swim session tò Open water (with CHATGPT)
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0
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49
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July 15, 2025
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The Coaching Professor: Challenging Beliefs post
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6
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146
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July 13, 2025
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Confusing feedback from the AI Coach
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42
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861
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July 10, 2025
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Ironman training: Longest training sessions are too short
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4
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188
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July 10, 2025
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Run length in training vs races
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11
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221
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July 9, 2025
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Anyone using Athletica for both running and cycling?
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7
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184
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July 5, 2025
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Breaking Nutrition Myths: Low Carb vs. High Carb for Endurance
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27
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1221
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July 2, 2025
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2 questions from my Athlete on Athletica
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0
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40
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June 30, 2025
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Replacing selected Z2 work with Z1 work?
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2
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71
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June 26, 2025
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Marathon/Long Distance Event Training: Physiology behind Weekly Training Load vs. Longer Distance Workouts
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1
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72
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June 24, 2025
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"Don't use erg mode" articles/podcasts?
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6
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131
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June 22, 2025
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TRIATHLON: 2/3 months before Race..only Open Water or SwimmingPool? What you think?
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2
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62
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June 21, 2025
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Sweet Spot zone and training in Athletica?
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1
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70
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June 19, 2025
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Strenght for ironman
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0
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40
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June 16, 2025
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Workout Wizard - Fatigue options
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2
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55
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June 12, 2025
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Webinar with Science of Rowing and World Champion Martino Goretti & Dr. Laursen
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0
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27
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June 9, 2025
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Gran Fondo and Half Marathon Training
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2
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90
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June 7, 2025
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Indoor Training on Zwift: To ERG or not to ERG? Which power meter should I use: the one on my bike or the Wahoo power meter?
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4
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160
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May 30, 2025
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Double threshold approach
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3
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110
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May 24, 2025
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Ever felt “overtrained”… but couldn’t quite explain why?
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1
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72
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May 23, 2025
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How to Improve Performance Potential on Athletica?
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3
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102
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May 22, 2025
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Short Athletica Success Story :)
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4
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95
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May 21, 2025
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Morning Value HRV / HR
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47
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1466
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May 19, 2025
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LOW CARBO Periodization: HOW do it
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0
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66
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April 27, 2025
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Prepare Marathon during LONG TRIATHLON PLAN
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5
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133
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April 22, 2025
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