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Sports Science Literature
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6
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181
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May 4, 2024
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Examples of 30/30s for our HIIT loving athletes
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0
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171
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May 2, 2024
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Why am I getting bike workouts when generating a training plan for a marathon?
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2
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189
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April 12, 2024
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Can I specify which sport for which part of the day when generating a training plan?
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1
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196
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April 12, 2024
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Strategies for migrating athletes using other platforms to using Athletica
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3
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210
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April 11, 2024
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Hypoxic training - high altitude - mountaineering
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3
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257
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April 8, 2024
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Classic FTP Execution
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3
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146
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April 8, 2024
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FTP test results
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18
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834
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April 7, 2024
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Adjusted Sessions - Conflicting Warnings
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0
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124
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April 3, 2024
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Training Science Podcast
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5
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489
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March 17, 2024
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HIIT Interval Pacing
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4
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548
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March 16, 2024
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Mathematics in training science
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10
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543
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March 15, 2024
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To be able to write a training science book
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1
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385
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March 14, 2024
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Fitness levels, plan volumes and ramp rates
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1
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494
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March 14, 2024
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Working with custom training plans
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3
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444
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March 12, 2024
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Confusing messages in training
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3
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481
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March 1, 2024
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Recovery ride scheduled intensity not matching with prescribed zones
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6
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497
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February 28, 2024
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Low volume vs mid-volume
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9
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784
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February 25, 2024
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The role of fat oxidation in Well-trained (WT) versus Recreationally Trained (RT) endurance athletes
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11
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657
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February 20, 2024
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Why do i get my highest Efficiency Factor on early morning runs?
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3
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477
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January 26, 2024
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Tips for coaches
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4
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531
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January 16, 2024
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Low Cadence Strength Intervals During Build Phase
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7
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553
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January 2, 2024
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Zone 2 Training / Endurance Training - What is the correct way?
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3
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1052
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January 1, 2024
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Why are there HIIT sessions in my base phase?
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1
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504
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December 31, 2023
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How does Athletica know my individual goal for my A race?
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3
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481
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December 30, 2023
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Warm Welcome to Our Community
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1
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380
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December 19, 2023
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MAF correlation with FTP
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2
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929
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December 18, 2023
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